How do you like your eggs? Scrambled? Over easy? Poached?Build up to WOD weight3-2-1DeadliftHPCPush Jerk“DT”Five rounds for time of:12 Deadlifts (155/105#)9 Hang power cleans (155/105#)6 Push jerks (155/105#)Compare to Aug.1/12The Samson Stretch - make sure you do it daily.
