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CrossFit Moncton

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February 21, 2014

Friday's QOD

The first Games WOD is coming up in less than a week. What are your predictions?Skill rotation:Rope ClimbsFarmer CarriesWall ClimbsL-sits500m Row50 KBS (70/53#)30 HR Pushups[caption id="attachment_14015" align="alignnone" width="630"]

Amber holding a great hollow

Amber holding a great hollow[/caption]

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