What makes you happy?1 Power Snatch + 2 OHSHit 3-4 sets at a moderate weight200 Meter Run, 21 Power Snatches (95/65#)200 Meter Run, 21 Overhead Squats200 Meter Run, 15 Power Snatches200 Meter Run, 15 Overhead Squats200 Meter Run, 9 Power Snatches200 Meter Run, 9 Overhead Squats*20 min capRegistration is open for MARITIME MAYHEM!HALLOWEEN RUCKROCKTAPE CLINICCROSSFIT LEVEL 2 COURSE
