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CrossFit Moncton

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September 29, 2017

Friday's QOD

Are you left or right handed?*Reminder - gym is closed tomorrow for the Maritime Weightlifting Open. Come check out some amazing lifters!Hang Power Snatch practice120 Double unders60 C2B Pull-ups60 Hang power snatches (95/65#)120 Double undersName that CrossFitter.

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