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CrossFit Moncton


June 8, 2012

Friday's QOD

Friday's Question of the Day is generally me asking you a question. Today's QOD is: What question do you have for me? Let's keep them to questions on gym-related issues like training, nutrition, recovery, etc. Every 2 mins for 7 RoundsRun 200m7 Jumping Pullups10 Box JumpsCompare to June 25/10[caption id="attachment_7240" align="alignnone" width="200"]

Evan gets some hang time[/caption]

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