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CrossFit Moncton

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June 22, 2012

Friday's QOD

What has CrossFit made easier in your daily life?

AMRAP in 10min

5 Two-handed Kettlebell Cleans10 Pistols (alternating)15 Double Unders*Don't Youtube two-handed kettlebell cleans. All the videos are terrible* Someone is all tuckered out from CrossFit Kids

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