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CrossFit Moncton
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November 28, 2014
Friday's QOD
Who is the most famous person you have ever met?Back Squat OR Front Squat x570-70-70-75-75%AMRAP in 10 min10 Triple Unders (30 DU/60 SU)15 KBS (50/35#)20 LungesRemember running? Good times.