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CrossFit Moncton

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November 25, 2017

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Teams of 3:AMRAP 750 Push Press (95/65)50 Push Press (115/80)AMRAP Push Press (135/95)rest 3 minutesAMRAP 750 Front Squats (95/65)50 Front Squats (115/80)AMRAP Front Squats (135/95)rest 3 minutesAMRAP 750 Hang Power Cleans (95/65)50 Hang Power Cleans (115/80)AMRAP Hang Power Cleans (135/95)Bench days

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