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CrossFit Moncton

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November 3, 2009

Fun with body weight!

For time:25 Squats25 Push-ups25 Pull-ups25 Sit-ups50 Squats50 Push-ups50 Pull-ups50 Sit-ups75 Squats75 Push-ups75 Pull-ups75 Sit-ups

 

[caption id="attachment_2204" align="alignleft" width="225" caption="A good old game of Pick-up Box!"]

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