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CrossFit Moncton

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February 14, 2013

Games WOD 11.2

Complete as many rounds and reps as possible in 15 minutes of:9 Deadlifts (155/100#)12 Pushups with hand release15 Box Jumps (24/20″)Compare to Oct.29/11.[caption id="attachment_8980" align="alignnone" width="199"]

I think Denis is enjoying the workout

I think Denis is enjoying the workout[/caption]

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