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CrossFit Moncton


March 3, 2012

Games WOD 12.2

We will be selling Inov-8's this morning. Come by to get an awesome pair of shoes.

Proceed through the sequence below completing as many reps as possible in 10 minutes of:30 Snatch (M 75 / F 45 lbs)30 Snatch (M 135 / F 75 lbs)30 Snatch (M 165 / F 100 lbs)Max Rep Snatch (M 210 / F 120 lbs)This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.Please watch the video below before arriving.[youtube=]

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