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CrossFit Moncton


April 15, 2011

Gear sale

6:30 class is canceled tonight. Reminder of the SKINS sale tomorrow from 10-12pm. Come by and see the benefits of compression clothing.AMRAP 4 minutes of Rowing (calories)Rest 1 minuteAMRAP 3 minutes of Thrusters (95/65#)Score is combined calories and reps.[caption id="attachment_4672" align="alignleft" width="300" caption="This is what tomorrow will look like. Come by and cheer on the competitors!"]


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