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CrossFit Moncton

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February 18, 2010

Goals...

Have you been keeping up with your goal? Have you accomplished it? If you went beyond the completion date, did you update your goal?For time, 12-9-6 of:Kettlebell SwingsPullupsBurpees[caption id="attachment_2657" align="alignleft" width="300" caption="Jeff and Pat taping up before a workout"]

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