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CrossFit Moncton


February 28, 2015

Group WOD

In teams of 3,300 Singles Unders (switch every 50)75 Hang Power Snatch (choose a weight the 3 of you can handle)75 Thrusters75 Hang Power Snatch300 Single Unders (switch every 50)*Oh, and the bar cannot touch the ground once it’s picked up. 15 Burpees for EACH team member before continuing.Compare to Jan.19/14Some 15.1 action

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