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CrossFit Moncton


August 6, 2012

Gym open from 4-6pm

Jeff was kind enough to open the gym today from 4-6pm. Please register online by clicking "All Calendars" on the left, and then registering for the class as normal.Work on a skill, a lift and/or hit the WOD."Michael"Three rounds for time of:Run 800 meters50 Good mornings50 Sit-upsCompare to April 26/12[caption id="attachment_7692" align="alignnone" width="300"]

Our ladies taking care of the merch table[/caption]

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