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CrossFit Moncton

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September 11, 2012

Helen

Paleo Challenge Info Session tomorrow at 7:30pm.3 rounds400m Run21 Kettlebell Swings (53/35#)12 PullupsCompare to March 21/12[caption id="attachment_7881" align="alignnone" width="300"]

Make sure you tell the coach your strength and how much you're lifting.[/caption]

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