Note - We will be re-testing our Clean and Jerk tomorrow. Be ready!Back Squats x370-70-70-70-70% with 90 sec rest3 rounds400m Run21 Kettlebell Swings (53/35#)12 PullupsCompare to July 12/13.[caption id="attachment_15988" align="alignnone" width="630"]
Look who got his 500 club shirt!![/caption]
