Spread the word. This Wednesday, June 11th at 12pm, registration for the 6th Annual Hopper Event will go live. The link will be on this site - https://raceroster.com/events/2014/2959/atlantic-hopper-event There is limited space, and it will sell out (last year was less than 24 hours). And a big thanks to everyone that showed up for the RCMP Hero WOD! So far, we brought in over $2300!! THANK YOU!Reminder - Yoga is tonight at 7:45pm at the gym. Strength - Deadlifts40x8, 60x5, 70x3, 80x2, 86x2, 92.5x25 rounds30s KB Push Press (R)30s KB Push Press (L)1 min BurpeesCompare to June 11/13.
