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CrossFit Moncton

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July 26, 2017

Hopper Video!

Everything probably hurts today. So this is what you get.E2MOM for 10 minDeadlifts x755-60-65-70-75%4x400m RunRest as neededCompare to July 28/16Here it is - THE HOPPER VIDEO!! Big thanks to Russ from Beacon Hill Productions for the excellent product![youtube=https://youtu.be/a0dn_aqvAFo]

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