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CrossFit Moncton
•
May 22, 2012
Intro WOD
Skill of the Week - Snatch BalanceAMRAP in 10 minutes5 Pushups10 Situps15 SquatsCompare to Oct.4/11[caption id="attachment_7142" align="alignnone" width="300"]
This is what it looks like AFTER Fight Gone Bad[/caption]