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CrossFit Moncton
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August 20, 2012
Skill of the Week - Snatch BalanceRun 800m28 Kettlebell Swings (70/53#)28 Strict Pullups28 Clean and Jerks (135/95#)28 Strict PullupsRun 800m[caption id="attachment_7776" align="alignnone" width="300"]
Rob with his son Marc[/caption]
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