For time:15 Handstand push-ups1 L Pull-up13 Handstand push-ups3 L Pull-ups11 Handstand push-ups5 L Pull-ups9 Handstand push-ups7 L Pull-ups7 Handstand push-ups9 L Pull-ups5 Handstand push-ups11 L Pull-ups3 Handstand push-ups13 L Pull-ups1 Handstand push-up15 L Pull-ups
"To give any less than your best is to sacrifice a gift" Steve Prefontaine, runner