join now
Free Intro
go
CrossFit Moncton
•
January 9, 2009
3 rounds of:50 double unders75 squats
[caption id="attachment_883" align="alignnone" width="300" caption="Good use of the pullup towel"]
[/caption]
How To Keep Yourself Fired Up For Fitness
muscle soreness myth for progess
how to burpee
how to air squat
Read more...