Overhead Squats - 3RM“Josh”21 Overhead Squats (95/65#/50%)42 Pullups15 Overhead Squats30 Pullups9 Overhead Squats18 PullupsCompare to Aug.11/14SSG Joshua Hager, United States Army, was killed February 22 2007 in Ar Ramadi, Iraq.Prepping before the lift
