OHS - Find new 3RM"JT"21-15-9 of:Handstand pushupsRing dipsPushups*20 min capCompare to Aug.18/13.This was the very first Hero WOD posted on CrossFit.com in 2005. Jeff was a part of the rescue mission for Murph and the other troops. In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005.[caption id="attachment_15872" align="alignnone" width="630"]
Tabata Kickouts![/caption]
