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CrossFit Moncton
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July 31, 2014
Last Lady!
Option StrengthPush Press x570-70-70-75-75ORFloor Press5RM"Nicole"AMRAP 20 minRun 400mMax PullupsPost number of pull-ups completed for each round to comments.Compare to July 18/13.Hurt wrist playing softball. Still CrossFits like a boss! #NoExcuse.