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CrossFit Moncton


May 24, 2011

Last week at the old gym

Run 800m80 Double UndersRun 400m40 Double UndersRun 200m20 Double UndersRun 100m10 Double UndersCompare to July 3/10Check out this amazing video of one of the original CrossFitters. A lot of great information for newbies and veterans to CrossFit.[youtube=]

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