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CrossFit Moncton


June 25, 2009

Leave a little early

...there's road work going on around the gym, so you may be detoured.NOTE: Gym closed on July 1 for Canada Day.With a partner, do as many reps as possible for each exercise. Only one partner can be doing work at a time.3min of pullups3min of lunges3min of situps3min of pushups3min of squatsPost total for each exercise and total reps.[youtube=]

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