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CrossFit Moncton
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April 8, 2009
Run 5 K[caption id="attachment_1254" align="alignnone" width="300" caption="That's a heavy broomstick after 250 reps"]
[/caption]Check out what Pierre, Joel and Sean have been up to.Breakin'
How To Keep Yourself Fired Up For Fitness
muscle soreness myth for progess
how to burpee
how to air squat
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