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CrossFit Moncton


November 29, 2011

Let's run

Today is the last day to order a toque. I'll also be doing an order for long sleeve t-shirts and hoodies. You have until Friday to tell me your size.Four rounds, each for time of:800 meter runRest as needed between efforts.Compare to April 25/11"A big group came out for the strength seminar"

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