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CrossFit Moncton
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February 17, 2022
Deadlift + HPC + Front Squat3+2+1 for 5 sets, building
AMRAP in 5 min10 Box Jumps (24/20”)8 Deadlifts (115/85#)6 Hang Power Cleans4 Front SquatsRest 2 minComplete 2 cycles
Nick W
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