Make-up Test Day - Choose any of the following:-Upper Body Push-Squat Endurance-Neuro/Core-Kettlebell-Flexibility-RunningIf all of the above have been tested, complete the following:AMRAP in 10 min20 Russian KBS5 HR Pushups2 min samson stretch R2 min samson stretch L1 min pec ball R1 min pec ball L2 min calf LAX R2 min calf LAX LFlexibility testing
