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CrossFit Moncton

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March 3, 2009

March 3 workout

"Barbara"Five rounds, each for time of:20 Pull-ups30 Push-ups40 Sit-ups50 SquatsRest precisely three minutes between each round.[caption id="attachment_1102" align="alignnone" width="225" caption="He's just angry because everyone from CrossFit Moncton beat him at Barbara"]

He's just angry because everyone from CrossFit Moncton beat him at Barbara

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