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CrossFit Moncton

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January 13, 2010

Max Day!

***Reminder the the Gymnastics Seminar this Sunday! Please confirm if interested!Modified “Lynne“Five rounds for max reps of:PushupsPull-upsPost reps for both exercises in all rounds.[caption id="attachment_2511" align="alignleft" width="200" caption="Jeremy and Tracey putting their balls to the wall"]

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