Check out some of our amazing members and their stories. If you have friends or family that would like to start their story, we have a Prep Course coming up on March 31.Be sure to come by the gym tonight at 9pm for the announcement of 15.4. What's it going to be?Shoulder Press10 x 4 sets @ 65%Overhead Weighted Situps5 x 3 setsCashout: Accumulate 3 min in a plankIf you like the pictures taken at the games (like the one below), they are available for purchase on http://alyssamartinphotography.shootproof.com/event/1233721/viewJoanna is sitting 22nd in the Maritimes!
