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CrossFit Moncton


March 19, 2015

Member Stories

Check out some of our amazing members and their stories. If you have friends or family that would like to start their story, we have a Prep Course coming up on March 31.Be sure to come by the gym tonight at 9pm for the announcement of 15.4. What's it going to be?Shoulder Press10 x 4 sets @ 65%Overhead Weighted Situps5 x 3 setsCashout: Accumulate 3 min in a plankIf you like the pictures taken at the games (like the one below), they are available for purchase on is sitting 22nd in the Maritimes!

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