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CrossFit Moncton
•
February 10, 2020
Monday WOD
Back Squat50x5-65x5-75x4-85x3-90x2-95+3 Rounds for time of:55 Double-unders35 Hollow Rocks15 Goblet Squats (70/50#)When we say "get lower", it's because it will help you lift more! Case in point...