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CrossFit Moncton

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February 22, 2010

Monday's WOD

*Reminder of the stretching session tomorrow night at 7:30pm ($5)For time:50 Wall Balls40 Double Unders30 Kettlebell Swings20 Overhead Walking Lunges10 Box Jumps[caption id="attachment_2673" align="alignleft" width="300" caption="Heidi LOVES shoot-throughs!"]

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