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CrossFit Moncton


February 26, 2013


You need to read this - Train Like a Champion: Technique, Habits and PositivityPaleo Challenge ends tonight at midnight. Please hand in your journals no later than Thursday.AMRAP in 3 minutes:10 Walking Lunges10 Reverse BurpeesRest 1.5 minutesComplete 3 cyclesCompare to Feb. 21/12.[caption id="attachment_9045" align="alignnone" width="300"]

Jackie putting up some big numbers

Jackie putting up some big numbers[/caption]

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