You need to read this - Train Like a Champion: Technique, Habits and PositivityPaleo Challenge ends tonight at midnight. Please hand in your journals no later than Thursday.AMRAP in 3 minutes:10 Walking Lunges10 Reverse BurpeesRest 1.5 minutesComplete 3 cyclesCompare to Feb. 21/12.[caption id="attachment_9045" align="alignnone" width="300"]
Jackie putting up some big numbers[/caption]
