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CrossFit Moncton
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May 15, 2019
More bar
Deadlift + Squat Clean + Front Squat (1+1+1) x245-50-55% of FS60/40 cal Row buy-inThen,21-15-9Front Squats (115/85#/50%)DeadliftsCompare to Apr.10/18Someone's getting married next week...