We have another T-shirt/Tank order going on. Same design as the last batch, but different colours available. Order form is under the warm-up board. Please pay upfront before the order goes in on August 8th. Samples of each size will be at the gym today. Overhead Squat x34 sets @ 75%Nancy5 rounds400m Run15 OHS (95/65#/60%)*20 min time capOption 1 – 3 full roundsOption 2 – 5 rounds with 200m RunsCompare to May 7/16Melanie nails a PR
