Double unders haven't clicked yet? Maybe the split jerk is giving you a hard time? Or you just want to be able to climb that damn rope!?If you’re looking for some extra coaching for certain lifts, skills, or just want 1:1 focus against your specific goals, this could be a great option for you. Also includes video analysis services.Private 1 x 30 min session - $3010 x 30 min sessions - $270 (save $30)20 x 30 min sessions - $500 (save $100 - best value)1 x 60 min session - $4510 x 60 min sessions - $400 (save $35)20 x 60 min sessions - $750 (save $150 - best value)Semi-private (with a buddy or family member)10 x 30 min sessions - $220 each (save $50 each)10 x 60 min sessions - $325 each (save $75 each)Email info@crossfitmoncton to book your session.Deadlift x55 sets @ 60%Overhead Weighted Situps3-3-3-3-3ORWeighted K2E3-3-3-3-3Cashout: Tabata PlanksMatt working on double unders
