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CrossFit Moncton

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October 1, 2012

Newsletter Day!

Check out the October newsletter, featuring Darsey Lavigne and a guest article by Mario Arseneau."Complex Stations"2 rounds of:3 min of Curtis P’s3 min of Body BlastersCompare to Nov.9/11.[caption id="attachment_7995" align="alignnone" width="199"]

Lacey looks strong going overhead[/caption]

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