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CrossFit Moncton
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November 1, 2008
November 1 workout
Thruster 1-1-1-1-1-1-1 repsFollowed by a little Angie actionFor time:100 Pull-ups100 Push-ups100 Sit-ups100 Squats[caption id="attachment_549" align="alignnone" width="270" caption="Julie working on some handstand pushups"][/caption]