We are very excited to be offering a brand new way to help people with their nutrition. There is nothing else like this in the area, and we know it can help so many people. For more details, please take a few moments to watch the video below. We also have a page on our site that outlines the entire program.We have a PRE-SALE going on for the first 10 people to sign up. If you are one of the first 10, enter the code FIRST10 at the checkout, and you'll receive 30% off the regular price. That includes the monthly option, as well as the full year price. As always, if you have any questions, please send me a message and I'll be happy to help. *Reminder - we are closed tomorrow for Canada Day. AND we have our Anniversary WOD and BBQ on Sunday. Double Under Drills“Annie on the Run”800m Run50 Double Unders50 Sit-up400m Run40 Double Unders40 Sit-up200m Run30 Double Unders30 Sit-up100m Run20 Double Unders20 Sit-up50m Run10 Double Unders10 Sit-up*Option – 2x singles*Time cap – 22 min[youtube=https://youtu.be/ZchtbhFt32Y]
