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CrossFit Moncton

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October 28, 2008

October 28 workout

Squat clean 1-1-1-1-1-1-1 reps[caption id="attachment_529" align="alignnone" width="375" caption="A squat clean at the CrossFit Games"]

A squat clean at the CrossFit Games

[/caption]Image courtesy of Diablo CrossFit

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