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CrossFit Moncton

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February 21, 2017

Oh H Ess!

Live viewing of the CrossFit Open 17.1 will take place at the gym on Thursday at 9pm. Come by and check it out!OHS review7 roundsIn 90 seconds, complete:7 OHS (95/65#)Max Burpee Box Jumps (24/20”)*rest 30 seconds between roundsThe Open Shirts will be ready for pick up tomorrow!

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