CrossFit PEI will be hosting an Olympic Lifting certification on August 28/29, 2010.You can register by clicking here. The course costs $595 US but you can hold your spot with a deposit of $250 US. This course has not been posted on the main CrossFit.com site but has already started to fill up quickly.Ryan Kells from CrossFit Kinetics has secured a deal with Best Western for rooms at $135 per night.Let me know if you're going!WOD7 rounds of:7 Burpees7 Deadlifts, 185/135#[caption id="attachment_2689" align="alignleft" width="300" caption="Getting the bar past your knees is key to a great catch"]
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