Reminder, there are no classes on Good Friday or Easter Sunday.Strength - Power Clean + Squat Clean + Push Jerk2 sets @ 75%3 sets @ 80%AMRAP in 5 min1 Squat Clean (165/110#/70%)1 JerkCompare to Dec.3/12.[caption id="attachment_15381" align="alignnone" width="630"]
Gillyon earns her 500 class shirt![/caption]
