Registration for the Open starts today! If you don't register, be prepared for bully season. Reminder - there is no Open Gym at 7pm tonight due to the Couch to CrossFit program. Power Snatch – 5×5 @ 65%Complete as many rounds and reps as possible in 10 minutes of:30 Double-unders15 Power snatches (75/55#)Compare to Jan.29/15
