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CrossFit Moncton

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October 19, 2015

Paintball - part 2

We had a great time at paintball again! There was a great crew from MCF that came out and we enjoyed painting them just as much as they enjoyed painting us. We will definitely be doing another event in the spring, so stay tuned. Bench Press x 55 sets @ 65%5 rounds50 Double Unders10 Hang Power Snatch (75/55#/50%)

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